{"version":"https://jsonfeed.org/version/1","title":"Enlighten Minds Psychology","home_page_url":"https://enlighten-minds.co.uk","description":"Enlighten Minds Psychology","author":{"name":"Enlighten Minds Psychology"},"items":[{"id":"my-childhood-was-fine-so-why-do-i-feel-like-this","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/6ab9b467-56ad-41f5-a960-32fd96dfa4b5/ChatGPT%20Image%20Mar%2024%2C%202026%2C%2011_23_45%20AM.png\"/><p>This is something I hear a lot.</p>","url":"https://enlighten-minds.co.uk/blog/f/my-childhood-was-fine-so-why-do-i-feel-like-this","title":"My childhood was fine... so why do I feel like this?","date_modified":"2026-03-24T11:31:57Z"},{"id":"why-do-i-overthink-everything-when-not-knowing-feels-unbearable","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/6ab9b467-56ad-41f5-a960-32fd96dfa4b5/overthinking_intolerance_of_uncertainty.png\"/><p>Overthinking often starts with something small...</p>","url":"https://enlighten-minds.co.uk/blog/f/why-do-i-overthink-everything-when-not-knowing-feels-unbearable","title":"Why Do I Overthink Everything? When Not Knowing Feels Unbearable.","date_modified":"2026-03-20T12:41:33Z"}]}