Dr Hannah Puddephatt, Clinical Psychologist - Enlighten Minds Psychology
In-person therapy sessions in Clapham and Wimbledon with online therapy available across the UK.
Dr Hannah Puddephatt
Hi, I’m Hannah.
I’m an experienced Clinical Psychologist and EMDR practitioner, working with adults who may appear to be coping on the outside—managing careers, relationships, families, and responsibilities—yet internally feel overwhelmed, anxious, self-critical, or stuck in patterns they can’t seem to shift.
Many of my clients are high-functioning professionals, freelancers business owners, healthcare workers, and parents who are used to holding things together for everyone else, but privately find themselves overthinking, burning out, struggling with confidence, or questioning who they are beneath the pressure.
I help people with:
* Anxiety and chronic stress
* Burnout and emotional exhaustion
* Perfectionism and high self-expectations
* Confidence and self-worth
* Relationship and communication patterns
* Life, career, and identity transitions
* Obsessive - Compulsive Disorder (OCD)
Using evidence-based approaches including CBT, ACT, Schema Therapy, Compassion Focused Therapy, and EMDR, I help clients understand not just what is happening, but why—so change feels meaningful, not temporary.
This work is thoughtful, challenging, and deeply practical—designed for adults who are ready to understand themselves differently and move forward with clarity.
I offer a safe, thoughtful space to think, reflect, and understand yourself more clearly — and to find ways of responding to life that feel more manageable and more aligned with the person you want to be.
If you’re considering therapy, you’re welcome to get in touch to see whether this feels like the right fit for you.
